Simple, fresh, delicious foods listed with calories, grams of fat, net carbs and fiber. Nutrition information for soups and salads excludes dressing or crackers. Our sides and sauces are listed separately to make choices fitting your personal guidelines easier. Enjoy.
Calories / Fat gm / Net Carb gm / Fiber gm
Salads & Soups
Fresh Garden Bar
Grilled Chicken Salad
Fresh chicken with tomatoes, cheese and fresh mixed greens with light ranch dressing on the side.
380 / 15 / 7 / 3
White Bean Chicken Chili
257 / 29 / 18 / 1
Wraps
Served with choice of one side item. Nutrition information does not include side item.
Turkey Burger Wrap
Turkey burger with fresh lettuce, tomatoes, onions, pickles and mustard in a whole-grain tortilla.
428 / 17 / 10 / 10
Chicken Wrap
Seasoned chicken breast strips, fresh lettuce, cheese and light ranch dressing in a whole-grain tortilla.
452 / 26 / 11 / 10
Seafood & Chicken
Served with choice of two side items. Nutrition information does not include side items.
Grilled Chicken
Fresh, seasoned and grilled.
295 / 8 / 0 / 0
Creole Catch
Spicy, broiled tilapia.
312 / 16 / 0 / 0
New Orleans Seafood
Spicy, broiled tilapia topped with sautéed shrimp and Parmesan cream sauce.
495 / 31 / 2 / 0
Grilled Salmon
Grilled fresh 8 oz. salmon.
365 / 23 / 0 / 0
Chicken Bella
Fresh, all-natural 10 oz. grilled chicken with fresh sautéed baby portabella mushrooms and artichokes in creamy Parmesan sauce.
626 / 36 / 11 / 3
Steaks
Served with choice of two side items. Nutrition information does not include side item.
7 oz. Sirloin
Cut from only the freshest beef.
206 / 5 / 2 / 0
9 oz. Sirloin
Cut from only the freshest beef.
256 / 6 / 2 / 0
Side Items & Sauces
Fresh Tomato and Mozzarella Salad
112 / 7 / 6 / 1
Premium Baby Green Beans
85 / 5 / 5 / 3
Fresh Steamed Broccoli
(in a buttery sauce)
129 / 8 / 5 / 3
Tossed Caesar Salad
174 / 15 / 5 / 2
Sautéed Baby Portabella Mushrooms
173 / 14 / 7 / 2
Creamy Mashed Cauliflower
153 / 10 / 9 / 5
Brown Rice Pilaf
(with cheese and tomatoes)
221 / 6 / 33 / 2
Plain Baked Potato
296 / 2 / 49 / 11
Light Ranch Dressing
55 / 5 / 1 / 0
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